A/PART

something out of nothing

image text

Reminders:

  1. Relief! of paper and pen
  2. “Get back on the horse”
  3. wu wei
  4. internal star (tickle)
  5. 0 fold, 3 fold [exorcise, organize]
  6. breathe slow or breathe fast
  7. seven is a lovely number
  8. as is eight

now…I had questions –

readings

Mary Oliver – Upstream (Section 1)

Zora Neale Hurston – Tell my Horse (pg. 3)